اقرا أيضاً: تفاعل الأدوية مع المكملات الغذائية عند تناولها معاًOur worry response is characterized by the release of tension hormones such as cortisol through the adrenal cortex and the release of neurotransmitters including dopamine, epinephrine (also known as adrenaline), and norepinephrine in
Several individuals with IH refrain from napping Regardless of their sleepiness because they tend not to think about naps refreshing. Of those that do nap during the day, the majority report taking naps longer than 60 minutes.6If you have alcohol abuse problems, it could cause insomnia when drinking and when going through withdrawal.كنت منهك
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